Mum & Bub Pilates
For every mum finding her way back to herself
Service Description
Motherhood brings incredible changes to your body — and postnatal Pilates is one of the gentlest, most effective ways to begin exercising again. Rooted in breath, connection, and low-impact strength work, our classes are led by a Polestar Pilates-certified physiotherapist and designed to help you rebuild from the inside out. You’ll be guided with care, with progressions tailored to your recovery — all while keeping your baby close in a safe, supportive space.
Upcoming Sessions
Cancellation Policy
1. Eligibility & Safety – Participants must be at least 6 weeks postpartum and have received medical clearance to resume physical activity. – Always inform the instructor of any injuries, complications, or concerns before class begins. 2. What to Bring – A yoga mat for yourself – Your baby (of course!) – Any essentials your bub may need (milk, snacks, comfort items) – Comfortable clothes for movement 3. Booking & Cancellations – Advance booking is required to secure your slot (max 8 mums per class). – Cancellations must be made at least 24 hours in advance. No-shows or late cancellations may result in forfeited credit (if class packs are used). – For class packs: Sessions are valid for 3 months from the date of first use. 4. Payments – Trial classes may be offered free-of-charge. – For ongoing classes, payment must be made in advance via PayNow or bank transfer to confirm your spot. 5. Class Environment – This is a baby-inclusive class, and we welcome the natural sounds and unpredictability that come with it. – However, if your baby needs a break, feel free to step aside, feed, change, or comfort them — we get it 🫶 – A kids soft play area, nursing space, and water dispenser are available for your convenience. 6. Health & Liability – All activities are undertaken at your own risk. Clare’s Corner and the instructor are not liable for any injury sustained during class. – Please consult your doctor or women's health physio before joining if you have any health concerns (e.g. diastasis recti, prolapse, complications from birth). – By attending, you acknowledge that you are physically able to participate and understand these terms.
Contact Details
82 Jalan Senang, Singapore
hello@clarescorner.com